Hi, I’m Rebecca. This is why I created Unburdened.
For years, I was the one who held it all together.
The capable one. The reliable one. The strong one.
But inside? I was over-functioning and quietly unraveling.
Unburdened was born from that lived experience—
and the healing that came after.
This space is for high-capacity women who are tired of carrying everything alone.
Here, we choose rest over pressure, alignment over performance, and softness over burnout.
You don’t have to earn your worth.
You don’t have to keep holding it all.
You can let go—and still be deeply powerful.
Choose your starting point
There’s no one way to come home to yourself.
Whether you want to read, reflect, or rebuild—Unburdened™ meets you where you are.
Unburdened Journal
Gentle words for high-capacity women learning to lay it down.
The Ease Theory™
A simple, soul-deep framework to help you unhook from over-functioning and live in emotional alignment.
Let’s Unburden Together
I offer live workshops, weekly support circles, and practical tools for high-achieving women who are ready to soften the pace and feel like themselves again.
🌿 Meet Rebecca
I live tucked along the river in Minnesota, where the pace is slower, the coffee is hot, and the to-do list no longer runs the show.
My days are filled with family rhythms, faith practices, and work that finally feels aligned. But it wasn’t always this way.
For years, I ran businesses, led teams, and carried the weight of being “the capable one.” I built systems, solved problems, and made things happen—at work and at home.
From managing organizations to mentoring others, I knew how to lead.
But inside, I was unraveling—exhausted from over-functioning and quietly wondering if this was just how life would always feel.
Now, I’m rebuilding from a different place.
Unburdened is where I bring together all that I’ve learned—through leadership, burnout, and healing.
It’s coaching, conversation, and tools for high-capacity women who are ready to live with clarity and ease.
You don’t have to hold it all together.
You just have to come home to yourself.
The Unburdened Journal
Gentle reflections, honest stories, and soul-deep reminders for high-capacity women learning to lay it all down.
Whether you’re rebuilding, resting, or just breathing for a moment—you belong here.
You weren’t meant to carry it all alone.
Receive reflections from the Unburdened Journal—soft reminders, simple tools, and honest words for high-capacity women learning to lay it down.
Or join our private Facebook group for connection and conversation.
Is Your Body Asking You to Slow Down?
You weren’t meant to carry it all.
This free guide will help you recognize the quiet ways your body signals burnout—and how to begin restoring ease, clarity, and self-trust.
Inside you'll find:
– 10 subtle signs you're over-functioning
– Simple, grounding ways to reclaim calm
– Journal prompts to reconnect with what you need
If you've been feeling stretched thin, this is your invitation to pause.
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